Matt Kolozsvary
UCF-BSNSCA-CSCS
USAW-SPC
CrossFit-L1
NESTA-CFT
“I love seeing my clients and athletes reach their fitness and performance goals. I will do everything within my knowledge and power to get you where you want to go and will be with you every step of the way.”
Ashley Almand
My name is Ashley Almand, I was born and raised right here in Lake County Florida. I’m going to be totally honest, I hate writing about myself so I’m going to sum up the most important things that I think you should know about me! I have been a CrossFitter for about three years now, my partner and I just opened up our own CrossFit Box in January. I have my Bachelor in Science degree from University of Central Florida specializing in Human Performance and Exercise Science. I have my CrossFit Level 1 Certification, USA Weightlifting Certification, and I’m also a Zumba Instructor (SURPRISE)!! I’m sure there are no CrossFit coaches who teach Zumba or even do Zumba for that matter, but I love to dance! I’m applying for my Masters degree as a Corrective Exercise Specialist and hope to graduate with that in the next year. That pretty much sums up the important things that you need to know about me. I hope to see you in our CrossFit Box!
UCF-BSCrossFit-L1
USAW-SPC
Zumba Instructor
ISSA-PT